The mother states that much of Kynlee’s muscularity comes from “genetic and natural” factors.
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| © kynlee_the_great / Instagram |
Kynlee dedicates 6 hours each day to improving, splitting that time between gymnastics training and working on the bars, according to her Instagram post. Her mother clarifies that strong abdominal muscles develop organically through gymnastics, so Kynlee doesn’t need to do excessive ab exercises. While Kynlee enjoys junk food, like most kids, her mother emphasizes that it’s not her typical snack.
Her fans commend her dedication to training.
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| © kynlee_the_great / TikTok |
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TikTok user kynlee_the_great is showcasing a young talent, and commenters are impressed, predicting Olympic success:
Viewers predict greatness for Kynlee.
- @dajopoka: “Wow, she’s truly gifted!”
- @brigettebarton: “Olympian in the making.”
- @comedianbean: “Future gold medalist! Incredible to witness.”
- @our.family.gallery: “She’s got both talent and drive!”
- @elle.mackinzee: “Looking forward to seeing her Olympic victory.”
Her mother emphasizes that, despite her abilities, she’s still a typical child at home, adding, “She’s amazing and talented, but also just a normal kid who bickers with her brothers. I think she genuinely believes in herself.”
However, some are worried about the impact of intense training on her childhood.
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| © kynlee_the_great / Instagram |
* Considering her youth, is that a safe activity? She’s amazing, but I worry about long-term negative effects on her body and whether it’s safe for other children. @dark_baphomet
* She is young and doesn’t need that strenuous activity. Childhood is for playing, she has lots of time for that in future. @hano_saba
* Children should not lift weights. @linda.paradis.90
* If she enjoys it, that’s great. Ensure proper diet and monitor her bone development. @greeneggandhamsandwiches
* She’s clearly an excellent 8-year-old gymnast! 🔥👏 However… six hours of training daily plus four hours of travel? That is a lot of time! I don’t think Olympians practice that much 🤷🏼♀️ @twags.22
* It’s great when kids are interested in fitness, but balanced training is crucial.
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| © kynlee_the_great / Instagram, © sharkcookie |
According to Blaise Nemeth, MD, from the American Academy of Pediatrics, children’s organized sports involvement should be limited to an hour weekly for each year of their age. So, a child who is 12 should not spend more than 12 hours per week on activities like baseball training and games. (© kynlee_the_great / Instagram, © sharkcookie)
Professionals advise that strength training for young people must align with their age and developmental stage. Adequate rest is critical for growing athletes. They require a minimum of one to two days of rest each week. “Training too much can result in tiredness, decreased ability, and possible harm. Prioritize enough sleep, sufficient water intake, and good food as part of recuperation, because these elements greatly affect both ability and preventing injury.”
Other professionals state that the intention of youth sports and specialized coaching for them is not to make the most skilled 10-year-old but to enable the gain of abilities, capabilities, and growth that allow youth athletes to improve gradually and reach their best strategically when it is most significant, specifically toward the end of high school and potentially during college.
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| © kynlee_the_great / Instagram |
Kynlee_the_great on Instagram highlights a familiar story: another impressively built young athlete is gaining online attention. The boy possesses the appearance of someone who plays sports professionally, and his dedication is driven by a significant ambition.